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Key Takeaways
- Inflation is one of the biggest drivers of mortgage rates, and it just inched up to 3%. That stubborn trend could keep mortgage costs high.
- Most forecasts see 30-year mortgage rates holding near the mid-6% range this year, then dipping closer to 6% by late 2026—but there are no guarantees.
- Since timing rates is almost impossible, it’s best to buy when you find a home that fits your needs and budget, then refinance later if rates fall.
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What the Inflation Report Reveals—and Why It Matters for Mortgage Rates
The latest consumer price index (CPI) shows that prices rose 0.3% last month and 3.0% over the same period a year earlier—slightly less than economists expected. But this still means inflation is running considerably higher than the government considers healthy—the Federal Reserve views 2% as the ideal target.
Why does this matter for mortgages? Because inflation erodes the value of money and, consequently, leads lenders to charge customers more to borrow from them.
“Mortgage rates and inflation are inherently connected because inflation directly impacts the cost of borrowing,” said Lawrence Sprung, a wealth advisor and the founder of Mitlin Financial. “When the CPI comes in above expectations, it tells the market that inflation remains elevated, which often leads lenders and investors to demand higher returns, driving mortgage rates upward. Conversely, when inflation data shows signs of easing, it can relieve pressure on long-term interest rates and bring mortgage rates down.”
Why This Matters to You
When inflation rises, it eats away at the value of money—so lenders charge higher rates to keep up. That’s why even small inflation increases can make mortgages more expensive for buyers.
How Experts See Mortgage Rates Shaping Up for 2025 and Beyond
Many prospective buyers—as well as homeowners looking to refinance—have been hopefully waiting for mortgage rates to fall back toward the lows experienced last decade and perhaps even down to the depths seen during the pandemic. Unfortunately, that isn’t expected to happen any time soon.
On Friday, Oct. 24, the average 30-year fixed mortgage rate was 6.43%. The general consensus is that the flagship average will spend the rest of the year in the mid-6% range, despite inflation coming in slightly lower than expected. Forecasts have it dipping by late 2026, reaching 5.9% to 6.0% on the low end.
Parker Jamieson, who leads growth and education at Empire Learning, a provider of online real estate education for professionals, largely agrees with the consensus. He reckons the latest inflation readings could spur mortgage rates a bit higher in the short term, but that they should ease by the summer of 2026, following the appointment of a new Fed chair.
“Near term, a slightly hot CPI keeps mortgage rates sticky or a bit higher,” Jameison told Investopedia. “Longer term, CPI lags real housing costs and misses asset inflation, so the deeper inflation drivers and policy path matter more. As the Fed pivots lower to rein in about $1 trillion in annual interest outlays—and with a likely more dovish chair, 10-year yields should drift down, spreads compress, and mortgage rates trend lower into 2026.”
What About the Coming Fed Cut—Will It Move Mortgage Rates?
The Fed is due to announce its next interest rate move on Wednesday. Experts expect policymakers to lower the rate at which commercial banks lend to each other overnight by a quarter percentage point, to a range of 3.75% to 4%, which would be the lowest level since December 2022.
A common misconception is that when the Fed cuts its federal funds rate, the interest banks charge on mortgages falls, too. That doesn’t always play out, as reflected in the jump in mortgage rates after the Fed’s latest cut in September, as well as after three Fed rate cuts in late 2024.
The federal funds rate primarily affects short-term borrowing costs, such as on credit cards, personal loans, and bank deposits, rather than long-term loans like mortgages. Your typical 30-year mortgage responds more to long-term investor expectations for inflation and the broader economy, including the 10-year Treasury yield and the demand for housing.
Why Homebuyers Should Focus on the Big Picture Instead
Interest rates have a significant impact on how much you pay on your mortgage. The difference, for example, between a rate of 6.5% and 4.5% on a $320,000 loan works out to over $320 a month.
However, that doesn’t mean you should wait for rates to fall before buying. By the time they slide to levels you deem acceptable, years may have passed, and property prices might have risen. Mortgage rates are challenging to predict, and, as we’ve seen in recent years, can move up when everybody thinks they’ll go down.
The smart move, experts say, is to ignore the noise and buy when you find a home that fits your needs and budget. The key is to remember that you aren’t stuck with whatever rate you get. If they drop later, you can switch to a better deal by refinancing.
Today’s Mortgage Rate News
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The national and state averages cited above are provided as is via the Zillow Mortgage API, assuming a loan-to-value (LTV) ratio of 80% (i.e., a down payment of at least 20%) and an applicant credit score in the 680–739 range. The resulting rates represent what borrowers should expect when receiving quotes from lenders based on their qualifications, which may vary from advertised teaser rates. © Zillow, Inc., 2025. Use is subject to the Zillow Terms of Use.

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